Digital tools and guides created by Beth V to help you breathe, reset, and begin again.
🏆 Inner Circle Co.: Best Digital Wellness Brand for Emotional Wellbeing in 2025
Featured in 400 + publications including ABC, NBC, Yahoo Life, Market Watch and more.
Short, smart collections for modern life — from finding calm to figuring things out. Each brand tackles a different side of being human, blending practicality, humor, and heart.
An award-winning digital wellness brand for emotional wellbeing. These short, science-backed guides help you slow down, reset your nervous system, and reclaim a steadier version of yourself.
Adulting 101 - Nobody handed you a manual for real life — so we made one. This collection delivers bite-sized, practical guides for everyday life, written with humor and zero judgment.
Get my free 5-Minute Calm Reset — a short ritual to steady your nervous system and clear your mind.
Hi, I’m Beth V.
After 20 + years in corporate life and a few near burnouts, I wanted calm tools that actually worked — short, smart, human ones. So I made them.
Welcome to Inner Circle Co, and to the first chapter of a bigger ecosystem built around healing, clarity, and living lighter.